I write features, interviews and columns on a range of topics including health, food, real life and family.
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Non-Fiction books
How to Stay Sane in a House Share, DK Living published March 2025
The Times
How I've stayed sane in eight houseshares
The Guardian
The squabbling, the vomiting, the freeloading and the noisy sex: my 10 worst house-share moments
Mouldy plates, burning pans, clouds of vape smoke: how to survive the horrors of the shared kitchen
The Telegraph
The Gut Health Reset Newsletter, weekly guidance from health journalist Alice Wilkinson on making lifestyle changes that support gut health
At 33, I was on the road to early-onset arthritis. Here’s how I stopped it
I tried a hangover pill at Glastonbury – and was amazed when it actually worked
The Independent
The worst thing about a break up in your 30s? Moving back into a house share
On gaining step-siblings in my twenties
Women’s Health
How to survive a house share: 'My best advice after 10 years of living with strangers'
Waitrose Health
What's The Alternative? On a quest for calm, I signed up to energy-field healing
Red Magazine
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The Telegraph
How to stay strong and beat the decline to frailty
Are you suffering from nature deficit disorder?
The Mediterranean Diet recommended to improve fertility: what's so healthy about Med cuisine?
Ode to envy: could cultivating this unpleasant emotion actually do you some good?
The Truth about detox diets and why you should think twice this January
Conor McGregor's UFC diet: How to eat like a champion
Floyd Mayweather's diet: How to eat like a boxer
The seven-day GM diet is back – but is it actually good for you?
Waitrose Health
How I trained myself in massage and you can too
Well Read: How applying the laws of bibliotherapy could boost your wellbeing
In pursuit of perfection: Why we’re sometimes better off doing things badly to get them right
On pointe: Practise ballet’s precision moves for improved strength and posture
Waitrose Weekend
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The Telegraph
This is how much sugar you should have in one day
The 10 best diets for heart health – ranked
Waitrose Food
Eat More Fish: White or oily, filleted or whole, fish are a nutritional powerhouse
Go With The Grain: Swap white carbs for wholegrains and you'll reap nutritional benefits
Waitrose Health
The Good Grain Guide: How a simple cupboard upgrade can boost your nutrient intake
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